Prescription Exercise and Gym Rehab Services in Cornubia
Bridging the gap between healthcare and fitness.
Holistic Medical Exercise Specialists
Prescription exercise or gym rehabilitation refers to a specific plan of fitness-related activities, developed by our physiotherapists. Our fitness routines are designed for the management of your particular condition. Fitness programs prescribed by a Physiotherapist will ensure that the client avoids injury and works at an appropriate level.
Manage Your Condition with Exercise | Our Process
When prescribing exercises our physiotherapists will consider your current lifestyle, interests, type of exercise required, amount of workload (duration/frequency) and intensity needed to make a change, and any precautions that need to be taken.
A gym rehabilitation program is then suggested for those patients who are interested in maintaining and improving their fitness or requiring long-term self-management strategies.
Train to Treat Conditions
- Poor Core Stability
- Musculoskeletal Issues
- Cardiovascular Disorders
- Neurological Disorders
- Pain or Soft Tissue Injury
- Pre and Post-Surgical Deconditioning
- Encourage Musculoskeletal Adaptations
- Sports or Individual Growth Adaptations
Recovery Starts Here
Take the first step and call us to begin your muscle conditioning and strengthening fitness routine.