1. Improved Gait

You may be experiencing abnormal foot function due to a variety of reasons such as flat feet, high arches, Plantar Fascitis, Achilles Tendonitis, bunions or cracked heels. Incorrectly or poorly fitting footwear can contribute to an improper gait, throwing out our centre of balance and increasing stress on other parts of the body. Podiatrist-designed footwear can reduce stress on sore feet, knees and back by cradling your arches and enabling a more natural motion. This will then improve your gait and your foot function.

2. Reduced Back Pain 

Abnormal foot function may be affecting the alignment and movement of your feet which in turn affects other parts of your body such as the back. Flat Feet, Rolling in Feet, Limb Length Difference and Asymmetric Movement of the Feet can all contribute to lower back pain. Correct footwear can balance the feet and legs, which will ultimately stabilise the pelvis and enhance the normal function of the spine to reduce back pain.

3. Reduced Heel Pain 

The sole of the foot has over 200,000 nerve endings, being one of the highest concentrations of nerve endings anywhere in the body. With overuse and degeneration, each step can be like a sledgehammer to your foot. Heel pain can develop taking the form of a sharp, burning or aching sensation, quite often worse in the morning. This is due to our muscles and ligaments tending to shorten and tighten up during rest. Effective support from properly designed footwear can help to alleviate heel pain.

4. Reduced Ankle Pain

Both the foot and the ankle bear quite significant amounts of weight in every day-to-day life. Ankles are susceptible to acute injury such as Achilles Tendonitis or structural problems such as ankle instability. Ankles are highly complex structures that have been concentrated into a narrow and small space. Although many foot problems can develop over time, ankles are susceptible to acute injury. Protection of ankles can be maintained through the support of good footwear.

5. Reduced Knee Pain

The anterior knee joint, which consists of the kneecap (patella) and the lower end of the thigh bone (femur bone), can become misaligned and will not glide properly. This is known as Patellofemoral Syndrome and can cause inflammation and chronic pain of the knee. This can be in part due to poor alignment of lower limb, increased pronation of the foot, or muscular imbalance. Correctly designed footwear that can absorb more shock, can help to support the foot and in turn help to support the knee.

These are just some of the health benefits that may arise from utilising podiatrist designed footwear. During the warmer months, you can take advantage of our thongs which are comfortable, podiatrist-designed, open-toed shoes perfect for ensuring correct foot posture and alignment. And the good news is, we are offering a great discount on the thongs for this month. When you visit, you can have your gait professionally scanned and analysed as well. Call the girls for an appointment on 07 3209 8444.